The Many Benefits of Colostrum
A mother’s milk does much more than nourish her infant. We now know that in addition to providing complete nutrition, it also provides immense health benefits by passing on antibodies. The most important transmission is in the first few days […]
Candida Overgrowth: What It Is and How It Harms You
It’s often noted that though the human body is made up of 100 trillion cells, the vast majority of these cells—something like 9 out of 10—aren’t really “our” cells. These other cells are microorganisms, including bacteria. It’s estimated that anywhere […]
Probiotics Part 2: Choosing an Effective Source
In our last post, we looked at what probiotics are, and how research has shown them to be beneficial to your health. Now that you know they’re helpful, you’re probably wondering how you can get more of these “good bacteria.” […]
Promoting and Maintaining a Healthy Gut, Part 2: Leaky Gut Syndrome
As we discussed in Part 1, the stomach and intestinal tract is a vital organ system in promoting health and immunity in the body. It is a carefully balanced system, and if thrown off balance it can cause many issues. […]
Promoting and Maintaining a Healthy Gut, Part 1: The Function of Your Stomach and Intestinal Tract
Whether on the news or on Facebook, you’ve probably noticed more and more people talking about gut health. Every day it feels like there’s a new diet being promoted that promises better health, less stomach discomfort, and more regular digestion. […]
