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Archive for 'Tag Archives: 'probiotics''

Candida Overgrowth: What It Is and How It Harms You

Candida Overgrowth: What It Is and How It Harms You

Posted by November 5th, 2015 in Wellness

It’s often noted that though the human body is made up of 100 trillion cells, the vast majority of these cells—something like 9 out of 10—aren’t really “our” cells. These other cells are microorganisms, including bacteria. It’s estimated that anywhere […]

What Really Causes Heartburn?

What Really Causes Heartburn?

Posted by September 10th, 2015 in Wellness

Did you know that heartburn actually has nothing to do with your heart? It’s actually stomach acid irritating your esophagus, causing a “burning” discomfort in the upper part of your chest or below your sternum. Stomach acid can escape if […]

Probiotics Part 2: Choosing an Effective Source

Probiotics Part 2: Choosing an Effective Source

Posted by September 15th, 2014 in Wellness

In our last post, we looked at what probiotics are, and how research has shown them to be beneficial to your health. Now that you know they’re helpful, you’re probably wondering how you can get more of these “good bacteria.” […]

Probiotics Part 1: What They Are and How They Help

Probiotics Part 1: What They Are and How They Help

Posted by September 10th, 2014 in Wellness

We’ve talked on our blog about how important the gut is to overall health, so much so that some talk about the gut as a “second brain.” There are numerous claims about how probiotics can help your digestive health, but […]