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Archive for 'Tag Archives: 'pms''

The Facts About Midlife Belly Fat

The Facts About Midlife Belly Fat

Posted by October 8th, 2015 in Wellness

Whether you call it a pooch, a muffin top, a tummy, love handles, or a spare tire, excess belly fat is possibly the most universally loathed form of weight gain. It can be especially difficult to lose weight from this […]

Can Nutritional Supplements Help with PMS?

Can Nutritional Supplements Help with PMS?

Posted by March 18th, 2015 in Wellness

In our last post, we took a detailed look at the symptoms of PMS, their possible causes, and some ways to deal with them. Wondering if there are other options for managing symptoms? There is actually a wide range of […]

Premenstrual Syndrome: What It Really Is, and How to Deal With It

Premenstrual Syndrome: What It Really Is, and How to Deal With It

Posted by March 13th, 2015 in Wellness

No jokes about “that time of the month” and chocolate here — premenstrual syndrome (PMS) is a legitimate issue, as any woman who has struggled with it will attest. In fact, it’s estimated that roughly 3 out of every 4 […]