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Archive for 'Tag Archives: 'menopause''

The Health Benefits of Turmeric

The Health Benefits of Turmeric

Posted by April 28th, 2016 in Wellness

You might have turmeric in your spice cabinet, especially if you like to make curry. But turmeric may also deserve a spot in your medicine cabinet. This spice has been used medicinally in India and Southeast Asia for thousands of […]

Hormones and Your Brain

Posted by January 8th, 2016 in Wellness

When people talk about hormones and the brain, it’s usually about teenagers — everything from teen angst to the rollercoasters of high school relationships gets attributed to the hormonal changes of puberty. In reality though, hormones play a role in […]

The Facts About Midlife Belly Fat

The Facts About Midlife Belly Fat

Posted by October 8th, 2015 in Wellness

Whether you call it a pooch, a muffin top, a tummy, love handles, or a spare tire, excess belly fat is possibly the most universally loathed form of weight gain. It can be especially difficult to lose weight from this […]

Can Nutritional Supplements Help with PMS?

Can Nutritional Supplements Help with PMS?

Posted by March 18th, 2015 in Wellness

In our last post, we took a detailed look at the symptoms of PMS, their possible causes, and some ways to deal with them. Wondering if there are other options for managing symptoms? There is actually a wide range of […]

Premenstrual Syndrome: What It Really Is, and How to Deal With It

Premenstrual Syndrome: What It Really Is, and How to Deal With It

Posted by March 13th, 2015 in Wellness

No jokes about “that time of the month” and chocolate here — premenstrual syndrome (PMS) is a legitimate issue, as any woman who has struggled with it will attest. In fact, it’s estimated that roughly 3 out of every 4 […]

Insomnia, Part 2: Treatments for Insomnia

Insomnia, Part 2: Treatments for Insomnia

Posted by July 28th, 2014 in Wellness

In our last post, we started examining many of the different facets of insomnia, including its definition, symptoms, and effects. Now, we’ll turn to treatments — what you can actually do to alleviate insomnia and get the restful, restorative sleep […]

Insomnia, Part 1: Definition, Symptoms, and Causes

Insomnia, Part 1: Definition, Symptoms, and Causes

Posted by July 21st, 2014 in Wellness

Is falling asleep at night a struggle, no matter how tired you feel? Or do you fall asleep easily enough, but then wake up in the middle of the night and wind up lying awake for hours? Insomnia takes a […]

Osteoporosis, Part 2: Testing and Treatments

Osteoporosis, Part 2: Testing and Treatments

Posted by April 21st, 2014 in Wellness

In our last post, we started to look at osteoporosis, a disease that causes weak and brittle bones, often leading to other health issues and disability. We also examined the various risk factors — and yes, there are a large […]

Osteoporosis, Part 1: What is Osteoporosis, and What are Its Risk Factors?

Osteoporosis, Part 1: What is Osteoporosis, and What are Its Risk Factors?

Posted by April 14th, 2014 in Wellness

In our newest series of blog posts, we’ll be focusing our attention on osteoporosis, a disease that affects the health and wellbeing of millions of Americans. In the coming weeks, you’ll be able to visit the Rejuvé blog to learn […]